Massage

A major step towards achieving balance within the self, is one must reach a higher awareness of ones body. I believe this is accomplished through a more health conscious way of living. This is where massage therapy is a beautiful attribute. Through my techniques and guidance, I can help you become more conscious of your body, and thus on the road towards better living.

The massage modalities I offer:

Swedish Massage   Refers to a collection of techniques designed primarily to relax muscles, increase circulation, remove metabolic waste, and produce a feeling of total relaxation.

Deep Tissue Massage  This type of technique is used to release chronic muscle tension through slower strokes and more direct pressure or friction applied across the grain of the muscles.

Reflexology   Is a science and art that deals with the principles that there are reflex areas in the feet which correspond to all glands, organs, and parts of the body.

Soft Tissue Release   Is a unique injury treatment technique that provides relief from pain in a as little as as one treatment. At the heart of STR is a specific compression and precise extension. Muscle memory is engaged and relief from pain starts immediately.

Qigong Healing   Is an ancient healing technique that uses universal Qi(energy) to rid people of their disease Qi, which in turn cause them to be healed. Healers hands, mantras, or Qigonized items to move the Qi.